Fernando Barrera
Burn Fat. Build Confidence. Change your life.
⚠️ ATTENTION. I know this will suck but...
Staying overweight, stressed, and unhappy with your body is NOT an option anymore!
Let’s be real: every month you delay taking action, you’re losing confidence, energy, and risking your long-term health and I mean it.
❌ You say you want to change… but you don’t take action.
❌ You don’t feel good physically or emotionally.
❌ You’re successful in business, but frustrated with your body.
❌ You feel overweight and even ashamed to go to the gym.
❌ You feel guilty for not being fully present with your family.
❌ You feel like your partner doesn’t desire you anymore or you don’t feel attractive yourself.
❌ You’re scared of getting sick or dying young because of your lifestyle.
❌ You don’t know where to start.
❌ You can’t sustain progress — you lose weight and gain it back.
But here are 3 essential things you need to know:
1️⃣ You’re not alone. Most busy professionals struggle with weight, energy, and stress. You’re not broken or lazy, you just haven’t had the right structure and support.
2️⃣ It’s not about working harder or longer. You don’t need hours in the gym or strict diets. With the right system, coaching, and accountability, you can lose weight, build strength, and still enjoy your life.
3️⃣ It’s not too late to change. No matter how stuck you feel or how many times you’ve failed before, you can take back control of your health and body and I’ll guide you every step of the way.
Let’s be honest.
You’ve tried diets, gyms, quick fixes… nothing sticks.
You’re stressed, low on energy, and frustrated and it’s not your fault.
Getting fit doesn’t take hours in the gym.
It takes a simple plan, the right strategy, and a coach in your corner.
This program helps you lose weight, rebuild confidence, and finally feel good in your own skin.
To get started,
answer these 4 questions:
I want to help you save time and get straight to the point.
Are you part of the 50% of adults who struggle with being overweight, stressed, and low on energy?
Have you tried diets or gym memberships before, only to quit or regain the weight later?
Are you worried that your current lifestyle could lead to health issues or even cut your time with your loved ones short?
Deep down, do you know you’re capable of looking and feeling much better, but you just need someone to guide you and keep you consistent?
If you answered yes to at least one of these questions,
you’re in the right place!
WITH THIS PROGRAM
In just 120 days, you’ll lose weight, feel stronger, and know exactly how to stay consistent month after month, turning this into a lifestyle, not another failed attempt.
You’ll no longer feel stuck or worried about your health. Instead, you’ll finally have the confidence, energy, and freedom to focus on what matters most: enjoying life and being fully present with the people you love.
Losing 10–20 lbs, reducing stress, and feeling confident in your body is not only possible it won't require as much time as you think.
I’m a fitness coach and pro boxer with 10 years of experience and co-owner of a boxing gym. I’ve helped busy professionals, pro athletes, and even actors lose weight, gain mental clarity, and feel confident in their own bodies.
WHAT YOU WILL RECEIVE BY JOINING THIS PROGRAM:
Discover and apply my complete 4 Pillar Weight Loss Transformation System designed to help busy professionals lose weight, reduce stress, feel strong and confident again.
With personalized coaching and structured guidance, you’ll know exactly how to integrate these pillars into your daily life to achieve real, lasting results.
By the end of this program, you’ll have lost fat, gained strength and confidence, and developed the habits and mindset to maintain your transformation for life.
During this coaching:
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PILLAR 1: Strengths & Weaknesses. We start by identifying your current fitness level, obstacles, and unique strengths so we can build a plan that actually works for YOU.
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PILLAR 2: Training. Get a customized training system that burns fat , endurance, and strength without spending hours in a traditional gym.
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PILLAR 3: Nutrition Habits. Forget restrictive diets. We’ll create a simple, sustainable eating plan that fits your lifestyle and fuels your transformation.
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PILLAR 4: Mindset & Beliefs. We’ll work on the mental game to break old patterns, stay motivated, and build the confidence you need to succeed long-term.
PLUS EVERYTHING INCLUDED IN THE PROGRAM:
1️⃣ Personalized Training
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A custom workout plan designed around your fitness level, schedule, and resources.
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Boxing is one of my favorite tools (highly effective for fat loss and stress relief), but if that’s not your thing, we’ll find activities you enjoy.
2️⃣ Flexible Nutrition Guidance
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No strict diets or unrealistic restrictions.
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A meal plan tailored to your tastes and needs.
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Small, progressive changes that you can actually maintain long-term.
3️⃣ Weekly Check-Ins
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1-on-1 weekly calls to review your progress, fix challenges, and make adjustments.
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Ensures you keep moving forward without hitting plateaus.
4️⃣ Video Technique Feedback
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Send me videos of your workouts (weights, functional training, or boxing).
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Get personalized feedback to improve your form and avoid injuries.
5️⃣ Direct Support
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Access to my WhatsApp for any questions about workouts, nutrition, or motivation.
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You’ll never be left alone. I’ll be guiding you every step of the way.
6️⃣ Supportive Community
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Join a private WhatsApp group with other clients who share your goals.
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Stay motivated, supported, and connected throughout your journey.
🔥 By the end of this program:
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You’ll have lost weight and gained strength and energy.
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You’ll know how to train and eat smart in a sustainable way.
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You’ll have the confidence and discipline to maintain your results long-term.
🔥 Emiliano lost over 100 pounds and completely changed his life through boxing, discipline, and having the right coach.
I didn’t just give him a plan, I shared my passion, kept him accountable, and show him what was possible.
Fernando’s Results Guarantee Or Your Money Back!
I’m so confident in my 4 Pillar Weight Loss Transformation System that I personally back it with a results guarantee. If, after completing the 4 months program, you’ve fully committed to the plan and followed my guidance but haven’t seen noticeable fat loss or progress toward your fitness goals, you can activate this guarantee.
To qualify, here’s what I ask from you:
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Show up to all our coaching calls and weekly check-ins.
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Complete your personalized workouts as outlined in your plan.
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Follow the nutrition guidance and habit steps we set together.
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Send me your weekly updates (photos, weigh-ins, or videos) so I can track and adjust your program.
If you do all of this and still don’t experience meaningful progress, I’ll personally make it right with extended coaching at no extra cost or a full refund.
This guarantee is my commitment to you because I truly want you to succeed and finally achieve the body and health you deserve.
The False Solutions and Why They Fail
Generic Diets and Workouts
Cheaper, But With Fewer Results
Many busy professionals try quick-fix programs, cheap diet plans, or generic workout apps hoping to lose weight fast. The problem? These programs are not designed for your lifestyle.
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You already know you “should eat better and exercise,” but the missing piece is personalized guidance and accountability.
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Without a plan built for your schedule, stress, and body, you end up burning out or quitting.
That’s where my 4 Pillar Weight Loss Transformation System makes the difference:
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Personalized coaching
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Structured training and nutrition tailored to YOU
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Weekly accountability to keep you on track
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Real, sustainable results, not a temporary fix.
Trying To Do It Alone
Don’t Be Afraid To Get Coached
You’re already successful in other areas of life because you know how valuable expert guidance is.
Trying to transform your body alone often means:
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Starting and stopping routines
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Second-guessing what actually works
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Losing months or years without real progress
If you could’ve solved it alone, you wouldn’t still be struggling.
Investing in coaching is the fastest, easiest way to finally get the results you’ve wanted for years.
IT’S UP TO YOU TO DECIDE AND SHAPE YOUR FUTURE!
Without My Coaching
At the end of the day, the choice is yours. You can keep trying to figure it out on your own, jumping from one diet to another, starting workout plans you can’t stick to, hoping that this time will be different.
Life is a journey, and sometimes we’re simply not ready to take action yet. Something inside us pushes us to repeat the cycle:
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Unhealthy habits
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Failed fitness attempts
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Feeling stressed, out of shape, and not living up to our full potential
What matters most is being honest with ourselves, acknowledging that without change, the cycle continues.
With My 4months
4 Pillar Weight Loss Transformation
In just 4 months, you’ll:
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Lose weight, build strength, and regain energy
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Develop healthy eating habits without restrictive diets
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Discover how to train effectively and sustainably
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Build the mindset and confidence to maintain your transformation for life
Imagine 1 year from now…
You feel lighter, healthier, and proud of the progress you’ve made. Your clothes fit better, your stress levels are down, and you finally see a clear, sustainable path to staying fit for good.
You’ll thank yourself for taking this step and making your health a priority.
